Recent Posts by Andrew Maillet, PhD, ND, DO (EU)

Motivation and Self-Determination

Self-determination and motivation are inextricably linked. When you are determined, you are frequently inspired to take action rather than wait for opportunities to present themselves. In psychological terms, self-determination is a theory that focuses on motivation, and the processes entail individuals pursuing three fundamental goals. These are the demands of relatedness, autonomy, and, most importantly,…
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Stress Relief Through Cooking

Stress and anxiety can manifest in various ways, including fidgeting, nail-biting, or sleepless nights. If left unchecked, it may even lead to substance abuse (smoking cigarettes/cannabis, alcohol, and other drugs) and harm work, relationships, and your quality of life. While numerous stress-reduction techniques are available, one of the most effective is also one of the…
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Royal Hypnotherapy ™ at the Naturology Centre | Accepting New Clients

How can we help you to improve your quality of life? Royal Hypnotherapy ™ in Moncton and virtually is all about creating balance and harmony at the subconscious level, so what you want to achieve in life happens more naturally. Our beneficial clinical hypnotherapy/naturopath sessions are very relaxing and customized to meet your needs and desired outcome(s).…
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Re-Opening with ‘New Normal’ Client Safety Protocol – Covid-19

Good Day Valued Clients, We are pleased to announce that both the Moncton and Saint John clinics are preparing to re-open May. 25th, 2020 provided the NB guidelines remain the same. To help keep everyone healthy and protected during this challenging time we will be following the 'New Normal' Client Safety Protocol as outlined below. Please…
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Nutrigenomic DNA Genetic Testing Provider

A DNA test can help clients achieve a level of confidence in the nutritional products they choose by: Determining unique nutritional needs based upon a confidential DNA analysis. Providing clients with the recommended nutritional supplement(s) and nutrients needed for each specific genetic polymorphism (SNP). Taking the “guesswork” out of complex biochemical pathways that may hinder…
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Royal Hypnotherapy ™ | Naturopathic Counselling/Hypnotherapy (Hypnosis) & Life Coaching Available Virtually

Naturopathic Counselling/Hypnotherapy (Hypnosis) & Life Coaching Available Virtually At Royal Hypnotherapy ™ Moncton, NB and now virtually, it`s all about creating balance and harmony at the subconscious level so that what you want to achieve in life happens more naturally. Our beneficial clinical hypnotherapy/naturopathic sessions are incredibly relaxing and powerful since they are customized to meet…
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Consulting Naturopathy/Hypnotherapy (Hypnosis)

The appeal of Consulting Naturopathy/Hypnotherapy (Hypnosis) is that it has helped people to develop favourable changes much faster while relaxed in a safe and comfortable environment. That being said, it's essential to note that hypnosis is not 100% effective. While results can be awe-inspiring, it is not a miracle cure and should never replace any…
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Stress and Anxiety Relief | Hypnosis in Moncton or Virtual Sessions

There are many ways to manage stress and anxiety; however, hypnosis combined with other techniques at the Naturology Centre in Moncton, NB, or virtual sessions has proven very effective! A hypnotherapist can help you learn to relax to naturally reduce your tension, stress, and overall anxiety level. They may also teach you how to do…
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Hypnosis/Hypnotherapy Benefits Professional Athletes

  Those athletes who still have the mistaken idea that hypnosis is just for entertainment may be missing out on the biggest opportunity to make a significant improvement in their performance. In fact, hypnosis/hypnotherapy can benefit professional athletes. The typical procedure is to offer suggestions to the person while they are in a deeply relaxed…
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Hypnosis/Hypnotherapy for Insomnia & Nightmares Moncton or Virtually

A good night’s sleep is something that we all need to function at our very best and while sleep comes very easy for some others battle each night with #insomnia. Being unable to fall asleep or waking up habitually early can make you feel tired, miserable or stressed throughout the day. The good news is…
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